I don't know why I didn't see this earlier, but then again I had a tough summer. Here is Boris talking about the C++ IDE and a lot of the tips that were in my Tech Ed IDE talk ... the one with no slides. If you weren't at my talk then I guarantee you will learn something about VC++ from this video, and even if you were, you still might.
Update: I really should have included this link to Boris' blog. Maybe he will update it more often if he gets more traffic.