I have updated my Visual Studio Pluralsight course for Visual Studio 2013 and Part 1 is now live. It covers features that were newly added in the 2013 release as well as older material (so you don't need to take the 2012 courses before you take this one.) It focuses on how to work Visual Studio rather than on the mechanics of a particular programming language or framework. The demos are all in C# but almost all of it applies to other languages equally well. (As C++ developers know, some things we don't get, but we're used to that.)
A number of people who've been using Visual Studio for years have reported to me that they decided to watch the course just to see what features I felt were worth covering - and then accidentally learned something! Chances are you will, too, so why not watch on double speed and see if something comes up you didn't know before?