Channel 9 has all 7 pieces of the MVA Day I did with James McNellis available online now!
We went very fast through this one day introduction. If you'd like a slightly saner pace, please check out my Pluralsight courses, C++ Fundamentals and C++ Fundamentals - Part 2. If you're not a programmer, and you'd like to "begin at the beginning" with C++, try Learn How to Program with C++. There is a free trial for the Pluralsight courses to get you started.